Что читать о здоровье: 7 книг об иммунитете, хитростях врачей, профилактике болезней и доказательной медицине

{"article":{"error":null,"payload":{"id":212,"slug":"chto-chitat-o-zdorove-7-knig-ob-immunitete-hitrost","title":"Что читать о здоровье: 7 книг об иммунитете, хитростях врачей, профилактике болезней и доказательной медицине","description":"Актуальные книги для 2020 года.","href":"/news/chto-chitat-o-zdorove-7-knig-ob-immunitete-hitrost/","published":{"display":"24 января 2022","rfc3339":"2022-01-24T07:59:01+00:00"},"image":{"isTouch":{"retina":"https://vseapteki.ru/cropping/thumbnails/250/175/phoneMedium_retina/","default":"https://vseapteki.ru/cropping/thumbnails/250/175/phoneMedium_default/"},"isFromTablet":{"retina":null,"default":null}},"modified":{"display":"24 января 2022, 07:59:06","rfc3339":"2022-01-24T07:59:06.578089+00:00"},"content":"\u003cp\u003eПандемия заставила нас взглянуть на свое здоровье по-новому, но вопросов все еще много. Можно ли поставить себе правильный диагноз с помощью гугла? Как вовремя понять, что здоровье начинает ухудшаться? Когда и кому нужны прививки, обследования, диспансеризация?\u003c/p\u003e\n\u003ch3\u003eСписок вопросов можно продолжать еще долго, а узнать, где искать на них ответы, – уже сейчас. Собрали 7 книг, в которых врачи и ученые объясняют сложную медицину понятным языком.\u003c/h3\u003e\n\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"223\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/223/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003ch2\u003e\u003ca href=\"https://partners.book24.ru/r/GKcHM\" target=\"_blank\"\u003e0,05. Доказательная медицина от магии до поисков бессмертия\u003c/a\u003e\u003c/h2\u003e\n\u003cp\u003e\u003cstrong\u003eО чем \u003ca href=\"http://partners.book24.ru/r/GKcHM\" target=\"_blank\"\u003eкнига\u003c/a\u003e\u003c/strong\u003e:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eчто такое доказательная медицина и чем она отличается от альтернативной;\u003c/li\u003e\u003cli\u003eкак проводят клинические испытания и ищут пациентов для них;\u003c/li\u003e\u003cli\u003eкто такие биохакеры и каковы шансы у них и ученых найти эликсир бессмертия.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eКому понравится: \u003c/strong\u003eесли вы интересуетесь историей медицины и необычными историями из жизни врачей и пациентов – \u003ca href=\"http://partners.book24.ru/r/GKcHM\" target=\"_blank\"\u003eэта книга\u003c/a\u003e для вас. Вряд ли вы найдете здесь практические советы, но зато узнаете, как понять, что тому, кто вас лечит, можно доверять.\u003c/p\u003e\n\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"224\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/224/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/441/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"441\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003e0,05. Доказательная медицина от магии до поисков бессмертия\u003c/p\u003e\u003ca href=\"http://partners.book24.ru/r/GKcHM\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в магазине\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003e\u003ca href=\"https://partners.book24.ru/r/hBQlG\" target=\"_blank\"\u003eДоказательная медицина. Чек-лист здорового человека, или что делать, пока ничего не болит\u003c/a\u003e\u003c/h2\u003e\n\u003cp\u003e\u003cstrong\u003eО чем \u003ca href=\"http://partners.book24.ru/r/hBQlG\" target=\"_blank\"\u003eкнига\u003c/a\u003e\u003c/strong\u003e:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eчем сильна доказательная медицина и какие у нее есть минусы;\u003c/li\u003e\u003cli\u003eкак правильно искать медицинскую информацию в интернете: чему и кому доверять;\u003c/li\u003e\u003cli\u003eкак правильно заботиться о здоровье – своем и близких, – и вовремя понимать, что организму нужна поддержка.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eКому понравится: \u003c/strong\u003e\u003ca href=\"http://partners.book24.ru/r/hBQlG\" target=\"_blank\"\u003eздесь\u003c/a\u003e много советов и лайфхаков, которые можно использовать сразу после прочтения. Доктором после \u003ca href=\"https://partners.book24.ru/r/hBQlG\" target=\"_blank\"\u003eэтой книги\u003c/a\u003e вы не станете, но точно начнете лучше ориентироваться в мире медицины и потоках информации, связанных с ней.\u003c/p\u003e\n\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"225\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/225/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/442/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"442\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eДоказательная медицина. Чек-лист здорового человека, или что делать, пока ничего не болит\u003c/p\u003e\u003ca href=\"http://partners.book24.ru/r/hBQlG\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в магазине\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003e\u003ca href=\"https://partners.book24.ru/r/fScVy\" target=\"_blank\"\u003eИммунитет. Как у тебя дела?\u003c/a\u003e\u003c/h2\u003e\n\u003cp\u003e\u003cstrong\u003eО чем \u003ca href=\"https://partners.book24.ru/r/fScVy\" target=\"_blank\"\u003eкнига\u003c/a\u003e\u003c/strong\u003e:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eкак работает иммунная система человека;\u003c/li\u003e\u003cli\u003eпочему бывает, что она ошибается, и как это исправить;\u003c/li\u003e\u003cli\u003eчто из разговоров об иммунитете правда, а что миф, и как заботиться о своем иммунитете по науке.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eКому понравится: \u003c/strong\u003e\u003ca href=\"https://partners.book24.ru/r/fScVy\" target=\"_blank\"\u003eэта книга\u003c/a\u003e для вас, если вы давно хотите раз и навсегда подружиться со своим иммунитетом, разобраться в его работе и знать, что делать, чтобы он вас не подводил. В отзывах пишут, что \u003ca href=\"https://partners.book24.ru/r/fScVy\" target=\"_blank\"\u003eкнига\u003c/a\u003e написана понятно, и читать ее легко – идеально для тех, кто не любит медицинскую заумь.\u003c/p\u003e\n\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"226\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/226/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/443/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"443\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eИммунитет. Как у тебя дела?\u003c/p\u003e\u003ca href=\"https://partners.book24.ru/r/fScVy\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в магазине\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003e\u003ca href=\"https://partners.book24.ru/r/LKAYw\" target=\"_blank\"\u003eНикто, кроме нас. Помощь настоящего врача для тех, кто старается жить\u003c/a\u003e\u003c/h2\u003e\n\u003cp\u003e\u003cstrong\u003eО чем \u003ca href=\"https://partners.book24.ru/r/LKAYw\" target=\"_blank\"\u003eкнига\u003c/a\u003e\u003c/strong\u003e:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eкакие лекарства и продукты подходят для профилактики заболеваний;\u003c/li\u003e\u003cli\u003eкак реагировать на результаты анализов и куда смотреть, чтобы самостоятельно понимать, что с вами происходит;\u003c/li\u003e\u003cli\u003eвсегда ли нужно соглашаться на операции и как избежать исследований, которые на самом деле вам не нужны.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eКому понравится: \u003c/strong\u003eпонятная книга, рассказывающая о медицине «изнутри» – автор знает, как работают врачи, потому что сам врач и давно уже пишет для своих реальных и потенциальных пациентов. Подойдет тем, кто любит полагаться на авторитетное мнение и получать информацию из первых рук.\u003c/p\u003e\n\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"227\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/227/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/444/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"444\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eНикто, кроме нас. Помощь настоящего врача для тех, кто старается жить\u003c/p\u003e\u003ca href=\"http://partners.book24.ru/r/LKAYw\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в магазине\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003e\u003ca href=\"https://partners.book24.ru/r/tzNbq\" target=\"_blank\"\u003eОрганизм: перезагрузка. Разумные технологии здоровья и очищения\u003c/a\u003e\u003c/h2\u003e\n\u003cp\u003e\u003cstrong\u003eО чем \u003ca href=\"https://partners.book24.ru/r/tzNbq\" target=\"_blank\"\u003eкнига\u003c/a\u003e\u003c/strong\u003e:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eкак питаться, чтобы организм работал правильно и сам справлялся с заболеваниями;\u003c/li\u003e\u003cli\u003eчто такое БАДы, кому нужны и почему нужно перестать им не доверять;\u003c/li\u003e\u003cli\u003eкак «измерить» здоровье – методы мониторинга, которые расскажут о вашем организме все.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eКому понравится: \u003c/strong\u003eвсем, кто считает, что научный прогресс должен быть во всем – особенно в медицине. Если вы давно хотели узнать, какие достижения вы можете использовать для поддержания организма здоровым уже сейчас, \u003ca href=\"https://partners.book24.ru/r/tzNbq\" target=\"_blank\"\u003eэта книга\u003c/a\u003e точно для вас.\u003c/p\u003e\n\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"228\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/228/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/445/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"445\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eОрганизм: перезагрузка. Разумные технологии здоровья и очищения\u003c/p\u003e\u003ca href=\"https://partners.book24.ru/r/tzNbq\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в магазине\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003e\u003ca href=\"https://partners.book24.ru/r/WUQtB\" target=\"_blank\"\u003eКак болел бы врач: маленькие хитрости большого здравоохранения\u003c/a\u003e\u003c/h2\u003e\n\u003cp\u003e\u003cstrong\u003eО чем \u003ca href=\"https://partners.book24.ru/r/WUQtB\" target=\"_blank\"\u003eкнига\u003c/a\u003e\u003c/strong\u003e:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eкак понять, что врач, который будет вас лечить, хороший или плохой;\u003c/li\u003e\u003cli\u003eчто делать, если врачи не знают, как вас лечить;\u003c/li\u003e\u003cli\u003eкуда жаловаться, если вам нахамили в больнице, и как оформить налоговый вычет с лекарств.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eКому понравится: \u003c/strong\u003eесли вы обожаете инсайды и привыкли знать обо всем чуть больше, чем другие – вам будет интересно. \u003ca href=\"https://partners.book24.ru/r/WUQtB\" target=\"_blank\"\u003eКнига\u003c/a\u003e – подарок для тех, кто давно хотел разобраться, как же работает этот первый уровень здравоохранения в нашей стране.\u003c/p\u003e\n\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"229\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/229/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/446/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"446\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eКак болел бы врач: маленькие хитрости большого здравоохранения\u003c/p\u003e\u003ca href=\"https://partners.book24.ru/r/WUQtB\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в магазине\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch2\u003e\u003ca href=\"https://partners.book24.ru/r/SEgJs\" target=\"_blank\"\u003eИнфекции. Как защитить себя и своего ребенка\u003c/a\u003e\u003c/h2\u003e\n\u003cp\u003e\u003cstrong\u003eО чем \u003ca href=\"https://partners.book24.ru/r/SEgJs\" target=\"_blank\"\u003eкнига\u003c/a\u003e\u003c/strong\u003e:\u003c/p\u003e\n\u003cul\u003e\u003cli\u003eдля кого и когда опасен грипп;\u003c/li\u003e\u003cli\u003eкак лечиться, если вы все-таки подхватили инфекцию;\u003c/li\u003e\u003cli\u003eкакой вирус может сделать людей глупее.\u003c/li\u003e\u003c/ul\u003e\n\u003cp\u003e\u003cstrong\u003eКому понравится: \u003c/strong\u003eтем, кто любит, чтобы было \u003ca href=\"https://partners.book24.ru/r/SEgJs\" target=\"_blank\"\u003eполезно\u003c/a\u003e и по делу. \u003ca href=\"https://partners.book24.ru/r/SEgJs\" target=\"_blank\"\u003eКнига\u003c/a\u003e понятным языком объясняет, что избежать инфекций невозможно, но можно научиться правильно с ними бороться – чтобы обезопасить как минимум себя и родных.\u003c/p\u003e\n\u003cp class=\"article-picture\" data-name=\"contentimage\" data-id=\"230\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/253/230/phoneMedium_retina/\" title=\"\"\u003e\u003c/p\u003e\n\u003cdiv class=\"conversion-link\"\u003e\u003cp class=\"article-cl-picture\"\u003e\u003cimg src=\"https://vseapteki.ru/cropping/thumbnails/251/447/60x45_retina/\" data-name=\"conversionlinkimage\" data-id=\"447\" /\u003e\u003c/p\u003e\u003cdiv class=\"conversion-link-desc\"\u003e\u003cp class=\"article-cl-title\"\u003eИнфекции. Как защитить себя и своего ребенка\u003c/p\u003e\u003ca href=\"https://partners.book24.ru/r/SEgJs\" target=\"_blank\" class=\"article-cl-button\"\u003e\u003cspan class=\"text\"\u003eНайти в магазине\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003c/div\u003e\n\u003ch3\u003eЧитайте также:\u003c/h3\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/news/vrachi-patsientyi-s-nehvatkoj-vitamina-d-tyazhelee/\" target=\"_blank\"\u003e\u003cstrong\u003eВрачи: пациенты с нехваткой витамина D тяжелее переносят COVID-19. Чем еще опасен дефицит витамина D и как его восполнить?\u003c/strong\u003e\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/news/bolit-gorlo-uvelichilis-limfouzlyi-slabost-kak-opr/\" target=\"_blank\"\u003e\u003cstrong\u003eБолит горло, увеличились лимфоузлы, слабость. Как определить ангину и чем ее лечить?\u003c/strong\u003e\u003c/a\u003e\u003c/p\u003e\n\u003cp\u003e\u003ca href=\"https://vseapteki.ru/news/depressiya-bolezn-a-ne-sostoyanie-dushi-kak-vovr/\" target=\"_blank\"\u003e\u003cstrong\u003eДепрессия — болезнь, а не состояние души. 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